Workshops

December is the time of wonderful Christmas parties and celebrations, but it is also the time where we gain anywhere between 5-7 lbs, which we somehow have to get rid off again in the New Year.

Why not call me and find out how you can avoid that weight gain and still enjoy the season.

I have a program for every budget and occasion

Also coming in January we will start a 6 weeks weight loss program to get you back into health

Kitty Clemens RHN